HOW IT TRANSFORMS YOUR BODY
(IN JUST 30 MINUTES A DAY)
Flows that energize instead of exhaust
30–35 minutes you can actually stick to
Gentle movements + toning + breathing — all in one
Works anywhere, no equipment required
YOUR 3-WEEK TRANSFORMATION
Real results you can feel in your body and mind
Feel lighter and more flexible — stiffness melts away
See visible toning — arms, core, and posture improve
Boost daily energy — no more afternoon crashes
Reduce stress & sleep better — calm mind, deeper rest
Notice the difference after just a few classes
PROGRAM OVERVIEW12 Classes to Sculpt, Strengthen & Energize
Each class targets a specific area — combining strength, mobility & mindful breathing for a complete transformation.
Practice 1: Power Yoga
Build strength, tone muscles, and feel unstoppable.
Practice 2: Morning Flow
Wake up your body, stretch, and energize your day.
Practice 3: Posture & Flexibility Reset
Improve posture, increase flexibility, and feel lighter.
Practice 4: Dynamic Flow (Vinyasa)
Breath + movement in one powerful, energizing sequence.
Practice 5: Leg Sculpt – Front & Back Thighs
Shape, strengthen, and define your legs.
Practice 6: Inner Thigh Toning
Tighten and tone for lean, strong thighs.
Practice 7: Arm Toning (No Equipment Needed)
Slim, strong, and toned arms —anywhere, anytime.
Practice 8: Pelvic Floor Reset
Strengthen your core, improve stability & recovery.
Practice 9: Energy Flow (Vinyasa II)
Boost stamina, balance, and body awareness.
Practice 10: Gentle Flow (Stress Release & Relaxation)
Melt away stress, recharge, and restore balance.
Practice 11: Lymphatic Drainage & Core Strength
Detox, boost immunity, and build a strong back & core.
Practice 12: Hot Glutes Yoga
Lift, shape, and tone your glutes for a confident, sexy look.
MEET YOUR INSTRUCTOR — Olga Ivchenko
✅ 10,000+ live classes taught
🌍 50,000+ students online
✨ Olga’s mission is simple: to make yoga practical, enjoyable, and truly life-changing.
REAL STUDENT TRANSFORMATIONS
100% Risk-Free Guarantee
We want you to feel completely confident when joining this program. That’s why your purchase is fully protected by our 14-Day Money-Back Guarantee.
✨ Try the classes, explore the practices, feel the energy.If for any reason you don’t absolutely love it — simply email us within 14 days, and you’ll get a full refund. No hassle, no questions asked.
Over 50,000 students worldwide have already experienced transformation with Olga’s programs — and we believe you will too. But if not, you risk nothing.
💛 Your health, your journey — completely safe to try.
FAQ